Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. As well as bringing physiological benefits such as relieving muscle tension, massage can help to reduce stress and anxiety by relaxing both mind and body.
Swedish massage is the working of superficial and deeper layers of muscle and tissue using various techniques, to enhance function, aid in the body's healing, promote relaxation and well-being.
Back, Neck and Shoulder | 45 Minutes£34.00
Full Body | 1 Hour£45.00
Luxury Full Body | 1 Hour 30 Minutes£65.00
Hot Stone Massage
The heat of the stones penetrates deep into the muscle tissue allowing muscles to relax 4-5 times faster than in a normal massage, easing muscle tension and revitalising the muscle tissue by increasing blood circulation. The deep relaxation and increase of blood flow to the areas being worked not only accelerates the healing processes but also creates deep mental relaxation.
Back, Neck and Shoulder | 45 Minutes£36.00
Full Body | 1 Hour£48.00
Luxury Full Body | 1 Hour 30 Minutes£72.00
The benefits of hot stone massage include:
Increased lymphatic drainage (toxin removal)
Improved blood flow to tissues
Reduces muscular tension
Relieves aches and pains
Reduces stress and anxiety
Produces a deep relaxation
Indian Head Massage
The Indian Head Massage works on the energy paths of the body and is a great way of relieving stress and its effects on the systems of the body. Tension is relieved through re- laxation of the muscles, and improved circulation to the brain helps to clear the mind.
Indian Head Massage | 30 Minutes£24.00
Luxury Indian Head (with oil) | 30 Minutes£26.00
Please note: The Luxury Indian Head is not suitable to be carried out in an office due to the use of oil.
Reflexology is a therapeutic treatment and has many benefits of assisting your body in its healing process by stimulating predefined pressure points on the feet. Our feet mirror our whole body and Reflexology is a foot massage where pressure is applied to these pressure points on the foot and can help with symptoms of illness, stress and injury and unblocking energy paths.
Reflexology | 70 minutes£30.00
Reflexology treatments will begin with an exfoliation of the feet and lower legs and the treatment is ended off with a massage to bring this relaxing treatment to an end.
Call us on 07445 029991 or contact us to find out more about our treatments or book an appointment.